
THINGS I HELP WITH
I offer support when
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A child is feeling very worried, angry, sad or confused and is struggling to express and manage these uncomfortable feelings in ways that are helpful to themselves and others.
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There are troubled parent/child relationships and communication difficulties (e.g. negativity, non-compliance, conflict)
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A child appears to be displaying emotional and behavioural responses to family stress and challenges, such as:
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Parental divorce and separation
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Bereavement and loss
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Physical or mental illness within the family
The above may be evidenced through a significant change in a child’s behaviour or presentation e.g. becoming more aggressive, tearful, non-compliant, quiet and withdrawn, anxious and clingy, distracted or lacking in confidence.

I have worked extensively with children experiencing the many difficulties such as:
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Anxiety and stress
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Parental separation and divorce
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Friendship issues
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Bullying
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Family and step family relationships
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Sibling rivalry
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Aggression and anger management
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Academic difficulties/exam pressure
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Fear of failure/perfectionism
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School challenges
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Night terrors and nightmares
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Bereavement and loss
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Self harm
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Transition difficulties
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Low mood/ depression

Some examples of the way I help:
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Giving a child a space to explore and express their feelings of sadness and loss with someone outside the family following a bereavement or feelings related to other life challenges (e.g. illness)
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Working with parents or carers to explore what their child’s behaviour might be communicating and empowering them to meet the child’s underlying need
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Helping children to begin to face their fears about changes such as a move, a new school or a new baby in the family
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Helping worried children develop a new found calm, confidence and capacity for effective stress regulation
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Building self-esteem and confidence of a child by helping them see their strengths and talking through how to handle situations.
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Assisting children to build on their strengths and bring creativity, joy and warmth into their relationships. Helping build their confidence and self-esteem, including talking about how to handle difficult situations.
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Offering support and guidance to parents about protecting their children’s emotional well-being through the process of divorce and separation
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Supporting parents and carers to help their child express difficult feelings and know how to respond when they do
